How to treat yourself

Self-love is difficult to maintain as a constant in our lives. For me, I know it has ups and downs, some days it’s harder to  hold onto than others.

So if you’re ever questioning your next right action, this is just a gentle reminder that the best choice is to treat yourself the same way you would treat a small child.

Be gentle. Be forgiving. Be encouraging. Be kind. Allow yourself to start over in any given moment. Forget the negative and celebrate the small steps in the right direction.
Sometimes, put your hand on your heart and ask your soul and your body what it really desires. Life tends to drown out its voice. Honour the answers you receive.
And most of all, realise that taking care of your divine self is the well from which other riches in your life can spring.

Love,
Jenna

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